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Top 5 Post-Corona Wellness Trends

Top 5 Post-Corona Wellness Trends
  The ongoing Covid-19 pandemic has severely impacted the health and wellness scene across the globe. Traumatic events like loss of lives and lost...

Spiritual Wellness

Spiritual Wellness
A much overlooked type of wellness is spiritual wellness. We are often quick to realize if something is wrong with our body or mind. However we do...

Social Wellness

Social Wellness
Social wellness refers to our social interactions and how we deal with them. It means to be comfortable with social interactions and have healthy ...

Physical Wellness

Physical Wellness
The most commonly known type of wellness is physical wellness.  However,  it is often misunderstood to mean only being disease-free. There are man...

Occupational Wellness

Occupational Wellness
If we put occupational wellness in one sentence, it would be ‘Our job does not necessarily have to be a struggle, the hustle can also be healthy’....

#3 Intellectual Wellness

#3 Intellectual Wellness
Amongst the numerous types of wellness, a very important but often overlooked type is intellectual wellness. Contrary to popular belief, intellect...

Stress - The Invisible Enemy Of Your Beauty

Stress - The Invisible Enemy Of Your Beauty
  We understand that your timetable is packed with stuff to do and impossible check-boxes to tick. And then there is junior waiting to be dropped ...

#2. Environmental Wellness: Living in harmony with the environment

#2. Environmental Wellness: Living in harmony with the environment
Environmental wellness has two aspects to it, the actual physical environment and your personal environment. To elaborate, the physical environmen...

# 1. Emotional Wellness: Inner Peace Is The Key To Outer Beauty

# 1. Emotional Wellness: Inner Peace Is The Key To Outer Beauty
<#1 of 7 Areas of Wellness Series> Over the years beauty trends have changed drastically, every era brings a new more innovative trend eithe...